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旋乐吧养生堂, 阴虚体质者多吃橘子易上火
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# o. {% [6 e; b/ A3 I g
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秋冬季节，橘子正甜，便宜又多汁，于是不少人经常三五斤的买回家，一下子就吃很多。但是你知道，橘子虽好，也不能吃太多哦。尤其是阴虚体质的人，吃多了容易上火。此外，饭前或者空腹、服药后都不宜吃橘子，橘子和萝卜、牛奶也不能一起吃。% N C" f7 k: X
: a' d1 o$ L: x' j9 J9 R服药忌食橘子
/ u' C& Z* X: R, {4 }橘子含有丰富的果酸和维生素C，服用维生素K、磺胺类药物、安体舒通和补钾药物时，均应忌食橘子。& h6 K# {- D, x0 p3 r$ Q4 p
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" ]$ T: q/ G( ^8 o' N6 C阴虚体质者少吃
# Y6 l0 n' H5 J橘子性温，多吃易上火，特别是属于阴虚阳盛体质者，最好少吃，不然会出现口舌生疮、口干舌燥、咽喉干痛、大便秘结等症状。
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) z: B* V+ \/ O e饭前或空腹不吃" O. k1 j# c6 P4 W# I
橘子好处虽多，但宜常吃，不宜多吃，并且建议不要空腹吃橘子，因为橘子果肉中含有一定量的有机酸，容易对胃黏膜产生刺激。
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不与萝卜同食
# M0 `$ l7 _1 X. T* f6 B萝卜进入人体后，会迅速产生一种叫硫酸盐的物质，并很快代谢产生一种抗甲状腺的物质硫氰酸。若这时进食橘子，橘子中的类黄酮物质会在肠道被分解，而转化成羟苯甲酸和阿魏酸，它们可以加强硫氰酸对甲状腺的抑制作用，影响甲状腺功能。6 v; w+ z" K7 b) F
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不与牛奶同食7 m. n \" v+ s% O! v5 J. \
牛奶中的蛋白质易与橘子中的果酸和维生素C发生反应，影响消化吸收，还会引起腹胀、腹泻等症状。吃橘子前后1小时内不宜喝牛奶。
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☂加入☞┣旋乐吧┫☂; ?) F2 B& p6 R# F/ S, e1 g; e; L
↗畅享游戏乐趣㊣感受精彩刺激↖
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. \4 B6 C6 v+ V老人家的话会有这样说法呢 |
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1 o- H: D/ S# n8 q- F喜欢的话记得要分享给大家知道哦 |
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